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Eti Wanted Coconut Bar Calories

Coconut-filled chocolate-coated bar

CALORIES

500kcal

58medium

POTASSIUM

220mg

FIBER

4.5g

Eti Wanted Coconut Bar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

61g

· 49%

Protein

4.5g

· 4%

Fat

26g

· 47%

Fiber

4.5g

Eti Wanted Coconut Bar Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Eti Wanted Coconut Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Wanted Coconut Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Wanted Coconut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Wanted Coconut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Wanted Coconut Bar Fat Profile

SATURATED

18g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Eti Wanted Coconut Bar

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Cake with cream

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🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Eti Wanted Coconut Bar — Frequently Asked Questions

How many calories are in Eti Wanted Coconut Bar?

Eti Wanted Coconut Bar contains 500 calories per 100 g. It also provides 26 g of fat and 61 g of carbohydrates per 100 g.

Is Eti Wanted Coconut Bar suitable for vegetarians?

Yes, Eti Wanted Coconut Bar is compatible with vegetarian and omnivore diets. It contains dairy and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.