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Eti Tartini Raspberry Calories

Raspberry filled biscuit, sweet, Eti brand

CALORIES

420kcal

65high

POTASSIUM

90mg

FIBER

2.1g

Eti Tartini Raspberry Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

74g

· 68%

Protein

5.2g

· 5%

Fat

13.5g

· 27%

Fiber

2.1g

Eti Tartini Raspberry Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.09mg · 8% DV

1.2mg · 8% DV

0.25mg · 5% DV

Minerals

Sodium

220mg · 10% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

3µg · 5% DV

Eti Tartini Raspberry Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Tartini Raspberry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Tartini Raspberry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Tartini Raspberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Tartini Raspberry Fat Profile

SATURATED

5.8g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 220:1

Above the ideal 4:1 (220:1).

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Eti Tartini Raspberry — Frequently Asked Questions

How many calories are in Eti Tartini Raspberry, and what are its macros?

Per 100 g, Eti Tartini Raspberry provides 420 calories. It contains 5.2 g protein, 74 g carbohydrates, and 13.5 g fat.

Is Eti Tartini Raspberry suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed sweet. Its glycemic index is 65, and it contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.