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Eti Puf Strawberry Filled Calories

Strawberry-flavoured filled chocolate-coated marshmallow biscuit

CALORIES

428kcal

67high

POTASSIUM

156mg

FIBER

1.8g

Eti Puf Strawberry Filled Nutrition Facts

Selected: 100 g

428

KCAL / 100G

Carbs

72.5g

· 68%

Protein

4.3g

· 4%

Fat

13.2g

· 28%

Fiber

1.8g

Eti Puf Strawberry Filled Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

0.08mg · 6% DV

0.05mg · 4% DV

0.7mg · 4% DV

Minerals

Phosphorus

104mg · 15% DV

Iron

2mg · 11% DV

Selenium

6.2µg · 11% DV

Zinc

1mg · 9% DV

Eti Puf Strawberry Filled Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Puf Strawberry Filled Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Puf Strawberry Filled Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Puf Strawberry Filled Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Puf Strawberry Filled Fat Profile

SATURATED

7.3g

MONOUNSATURATED

2.3g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

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Eti Puf Strawberry Filled — Frequently Asked Questions

How many calories are in Eti Puf Strawberry Filled?

Eti Puf Strawberry Filled contains 428 calories per 100 g. It also provides 72.5 g of carbohydrates and 13.2 g of fat per 100 g.

Is Eti Puf Strawberry Filled suitable for vegetarians?

Eti Puf Strawberry Filled is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.