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Eti Puf cocoa marshmallow biscuit Calories

cocoa marshmallow biscuit

CALORIES

400kcal

68medium

POTASSIUM

110mg

FIBER

1.67g

Eti Puf cocoa marshmallow biscuit Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

71.1g

· 67%

Protein

· 5%

Fat

13.3g

· 28%

Fiber

1.7g

Eti Puf cocoa marshmallow biscuit Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

0.9mg · 6% DV

Vitamin E

0.9mg · 6% DV

Minerals

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Phosphorus

72mg · 10% DV

Selenium

4.2µg · 8% DV

Eti Puf cocoa marshmallow biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Puf cocoa marshmallow biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Puf cocoa marshmallow biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Puf cocoa marshmallow biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Puf cocoa marshmallow biscuit Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Eti Puf cocoa marshmallow biscuit — Frequently Asked Questions

How many calories are in Eti Puf cocoa marshmallow biscuit?

Eti Puf cocoa marshmallow biscuit contains 400 calories per 100 g. A 100 g portion also provides 71.11 g of carbohydrates, 13.33 g of fat, and 5 g of protein.

Is Eti Puf cocoa marshmallow biscuit suitable for a vegetarian diet?

It is listed as suitable for vegetarian and omnivore diets. However, it contains gluten, eggs, dairy, and soy, and it is an ultra-processed sweet.

Have another question about Eti Puf cocoa marshmallow biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.