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Low GI

Eti Pronot Gluten-Free Chocolate Calories

Gluten-free chocolate product

CALORIES

535kcal

GI

48low

POTASSIUM

290mg

FIBER

4.5g

Eti Pronot Gluten-Free Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58g

· 44%

Protein

6.5g

· 5%

Fat

30g

· 51%

Fiber

4.5g

Eti Pronot Gluten-Free Chocolate Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.2µg · 8% DV

B5

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

165mg · 24% DV

Iron

3mg · 17% DV

Magnesium

55mg · 13% DV

Calcium

85mg · 9% DV

Eti Pronot Gluten-Free Chocolate Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Pronot Gluten-Free Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Pronot Gluten-Free Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Pronot Gluten-Free Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Pronot Gluten-Free Chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

9g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Eti Pronot Gluten-Free Chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Eti Pronot Gluten-Free Chocolate — Frequently Asked Questions

How many calories are in Eti Pronot Gluten-Free Chocolate?

Eti Pronot Gluten-Free Chocolate contains 535 calories per 100 g. A 100 g serving also provides 30 g of fat and 58 g of carbohydrates.

Is Eti Pronot Gluten-Free Chocolate suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

Have another question about Eti Pronot Gluten-Free Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.