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Eti Pop Cake with Chocolate Calories

Packaged chocolate cake snack

CALORIES

430kcal

62medium

POTASSIUM

170mg

FIBER

2.2g

Eti Pop Cake with Chocolate Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

61g

· 56%

Protein

5.8g

· 5%

Fat

18.5g

· 39%

Fiber

2.2g

Eti Pop Cake with Chocolate Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.16mg · 12% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Eti Pop Cake with Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Pop Cake with Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Pop Cake with Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Pop Cake with Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Pop Cake with Chocolate Fat Profile

SATURATED

7.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Eti Pop Cake with Chocolate

🎂

Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Eti Pop Cake with Chocolate — Frequently Asked Questions

How many calories are in Eti Pop Cake with Chocolate?

Eti Pop Cake with Chocolate contains 430 calories per 100 g. A 100 g serving also provides 61 g of carbohydrates and 18.5 g of fat.

Is Eti Pop Cake with Chocolate suitable for vegetarians?

Yes, Eti Pop Cake with Chocolate is compatible with a vegetarian diet. It is also suitable for omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.