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Eti Petito Sosbom Strawberry Calories
Strawberry-flavoured sweet snack with sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Eti Petito Sosbom Strawberry (35 g) has 175 calories. That works out to 500 calories per 100 g. It contains 19.8 g of carbs, 2.3 g of protein, 9.8 g of fat and 0.8 g of fiber. Its 3.7 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 67 (high), so it raises blood sugar quickly.
Eti Petito Sosbom Strawberry Nutrition Facts
Selected: 1 pack (small) · 35 g
175
KCAL / 35G
Carbs
19.8g
· 7% DV
Protein
2.3g
· 5% DV
Fat
9.8g
· 13% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Eti Petito Sosbom Strawberry nutrition facts table · 1 pack (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 175 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 3.57 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 109 mg | 5% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Eti Petito Sosbom Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 175 kcal |
| 1 piece (mini) | 10 g | 50 kcal |
| 2 piece (small) | 20 g | 100 kcal |
| 3 piece (medium) | 30 g | 150 kcal |
| 1 serving (medium) | 40 g | 200 kcal |
| 5 piece (large) | 50 g | 250 kcal |
| 1 pack (double) | 70 g | 350 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Eti Petito Sosbom Strawberry
What is Eti Petito Sosbom Strawberry?
Eti Petito Sosbom Strawberry is a packaged sweet snack with strawberry-flavoured sauce. It is ready to eat straight from the pack, making it a convenient treat rather than a meal or a substitute for fruit.
Does Eti Petito Sosbom Strawberry have strawberry sauce inside?
Eti Petito Sosbom Strawberry is described as a sauce-containing, strawberry-flavoured snack. The sauce is its defining feature, but the pack is the best guide to how it is presented in that particular version.
Does Eti Petito Sosbom Strawberry contain real strawberries?
The strawberry flavour does not, by itself, confirm that the snack contains real strawberries. Flavour can come from other ingredients; look for strawberry, strawberry purée, or similar wording in the ingredient list if that matters to you.
How is Eti Petito Sosbom Strawberry different from regular Petito?
Eti Petito Sosbom Strawberry is distinguished by its strawberry-flavoured sauce. Other Petito products may differ in flavour or format, so compare the package descriptions rather than assuming every variety has the same filling.
Should Eti Petito Sosbom Strawberry be refrigerated?
No, an unopened Eti Petito Sosbom Strawberry pack generally does not need refrigeration. Keep it sealed in a cool, dry place away from direct sunlight, and use the date printed on the package as your guide.
How long does Eti Petito Sosbom Strawberry last after opening?
Eat Eti Petito Sosbom Strawberry soon after opening for the best texture. If you leave some for later, close the pack or put the pieces in an airtight container so they do not dry out.
Is Eti Petito Sosbom Strawberry a healthy snack?
Eti Petito Sosbom Strawberry is an ultra-processed sweet snack, not a particularly nourishing replacement for fruit or a filling snack. It can be enjoyed occasionally as a treat rather than relied on as an everyday staple.
Can children take Eti Petito Sosbom Strawberry to school?
Yes, Eti Petito Sosbom Strawberry can be packed as an occasional sweet treat. Protect it from being crushed in a lunch bag, and avoid leaving it for a long time in a hot place.
Can you freeze Eti Petito Sosbom Strawberry?
Freezing Eti Petito Sosbom Strawberry is not necessary, and it may change the texture of the snack or its sauce when thawed. Store it sealed in a cool, dry cupboard instead.
What can you serve with Eti Petito Sosbom Strawberry?
Eti Petito Sosbom Strawberry can be served on its own with tea, coffee, or a glass of milk. Since it is already sweet, pairing it with another dessert is usually unnecessary.
Eti Petito Sosbom Strawberry Vitamins & Minerals
Vitamins
Vitamin E
0.91mg · 6% DV
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B3
0.39mg · 2% DV
Minerals
Selenium
3.68µg · 7% DV
Manganese
0.15mg · 7% DV
Copper
0.06mg · 7% DV
Phosphorus
39mg · 6% DV
Sodium
109mg · 5% DV
Potassium ⭐
52mg · 2% DV
Eti Petito Sosbom Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eti Petito Sosbom Strawberry
To burn the 175 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eti Petito Sosbom Strawberry?
Eti Petito Sosbom Strawberry is a packaged sweet snack with strawberry-flavoured sauce, sold in a handy small pack. Its fruity, sweet profile makes it an easy treat to keep on hand for a break or a lunchbox.
It can be enjoyed on its own or alongside tea or coffee; in Turkey, a small sweet snack like this is often welcome during a tea break. Nutritionally, it is energy-dense, with much of its energy coming from carbohydrates and fat, so a modest portion is a sensible choice. One small pack is about 35 g; pair it with fresh fruit if you want a less treat-focused snack.
How Nutritious Is Eti Petito Sosbom Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eti Petito Sosbom Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Petito Sosbom Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Eti Petito Sosbom Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Petito Sosbom Strawberry Fat Profile
SATURATED
3.57g
MONOUNSATURATED
1.78g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.