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Eti Petito Şöşbom Cake Calories
Packaged cake with chocolate sauce filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Eti Petito Şöşbom Cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 22.2 g of carbs, 1.8 g of protein, 6 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Eti Petito Şöşbom Cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
151
KCAL / 35G
Carbs
22.2g
· 8% DV
Protein
1.8g
· 4% DV
Fat
6g
· 8% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
Eti Petito Şöşbom Cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 2.91 g | 15% |
| Trans fat | 0.03 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 22.2 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Eti Petito Şöşbom Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 151 kcal |
| 1 piece (mini) | 18 g | 77 kcal |
| 1 piece (medium) | 35 g | 151 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 2 pack (double) | 70 g | 301 kcal |
| 1 serving (large) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 105 g | 452 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Eti Petito Şöşbom Cake
What is the chocolate filling in Eti Petito Şöşbom Cake?
Eti Petito Şöşbom Cake is a packaged cake with chocolate sauce filling. That filling is its defining feature; the exact ingredient list is best checked on the wrapper if you need details about a particular ingredient.
Is Eti Petito Şöşbom Cake ready to eat straight from the wrapper?
Yes, Eti Petito Şöşbom Cake is ready to eat and does not need baking or other preparation. Open the individual pack and serve it as a sweet snack, or pair it with tea or coffee.
How should you store Eti Petito Şöşbom Cake once the pack is open?
Seal Eti Petito Şöşbom Cake or place it in an airtight container after opening, then keep it in a cool, dry place. Follow any storage instructions on the wrapper and eat the opened cake promptly.
Can Eti Petito Şöşbom Cake be frozen?
Yes, Eti Petito Şöşbom Cake can be frozen, but thawing may alter the cake’s texture or the chocolate sauce filling. Wrap it well to limit exposure to air, then thaw it in the refrigerator before eating.
How big is one mini pack of Eti Petito Şöşbom Cake?
A typical mini pack of Eti Petito Şöşbom Cake is about 35 g. Pack sizes can vary, so use the weight printed on your own wrapper if you need the exact serving size.
Is Eti Petito Şöşbom Cake a homemade-style cake or an ultra-processed snack?
Eti Petito Şöşbom Cake is an ultra-processed, packaged snack cake, not a homemade cake. It is made as a ready-to-eat product with chocolate sauce filling, so it is best understood as a convenience sweet.
Can Eti Petito Şöşbom Cake be used in a dessert recipe?
Yes, Eti Petito Şöşbom Cake can be broken into pieces and used in layered desserts or as a topping for ice cream. Its chocolate sauce filling adds sweetness, so account for that when adding other sweet ingredients.
Does Eti Petito Şöşbom Cake need to be heated before serving?
No, Eti Petito Şöşbom Cake does not need heating; it is meant to be eaten as sold. You can serve it at room temperature, while warming it is optional and may soften the chocolate filling.
Is Eti Petito Şöşbom Cake convenient to take on a trip?
Yes, Eti Petito Şöşbom Cake’s individual mini pack makes it convenient to carry as a snack. Keep it somewhere cool and avoid crushing it, since the cake and chocolate sauce filling can be damaged in transit.
What makes Eti Petito Şöşbom Cake different from a plain mini cake?
Eti Petito Şöşbom Cake has chocolate sauce filling, unlike a plain mini cake without a filled centre. Its sweet filling gives each bite a softer, chocolate-filled element rather than just the taste of cake.
Eti Petito Şöşbom Cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.6mg · 4% DV
Biotin
1.12µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
51mg · 7% DV
Manganese
0.15mg · 7% DV
Selenium
2.97µg · 5% DV
Sodium
98mg · 4% DV
Potassium ⭐
65mg · 2% DV
Eti Petito Şöşbom Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eti Petito Şöşbom Cake
To burn the 151 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eti Petito Şöşbom Cake?
Eti Petito Şöşbom Cake is a packaged mini cake from the Turkish brand Eti, with chocolate sauce filling. Its individual pack makes it a convenient sweet snack to keep on hand, rather than a cake typically served in slices at the table.
The soft cake and rich, sweet centre suit a quick break with tea or coffee; in Turkey, it is also an easy lunchbox treat. It is mainly a source of carbohydrates and fat, with 430 kcal per 100 g. If you want a more balanced snack, enjoy one mini pack with fruit, and bear in mind that its small size can make it easy to reach for another.
How Nutritious Is Eti Petito Şöşbom Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eti Petito Şöşbom Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Petito Şöşbom Cake Contain Allergens?
Contains these allergens:
Which Diets Is Eti Petito Şöşbom Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Petito Şöşbom Cake Fat Profile
SATURATED
2.91g
MONOUNSATURATED
1.58g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 54.5:1
Above the ideal 4:1 (54.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.