Categories ▾Tools ▾Food Guide Compare Blog

🍫

Eti Petito Milky Wafer Calories

Crispy wafer with milky cream

CALORIES

525kcal

70high

POTASSIUM

195mg

FIBER

1.8g

Eti Petito Milky Wafer Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

62.5g

· 47%

Protein

6.2g

· 5%

Fat

28.5g

· 48%

Fiber

1.8g

Eti Petito Milky Wafer Vitamins & Minerals

Vitamins

Vitamin E

2.8mg · 19% DV

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin A

120µg · 13% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

155mg · 16% DV

Selenium

8.5µg · 15% DV

Sodium

265mg · 12% DV

Eti Petito Milky Wafer Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Petito Milky Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Petito Milky Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Petito Milky Wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Petito Milky Wafer Fat Profile

SATURATED

15.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.8g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Eti Petito Milky Wafer

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Eti Petito Milky Wafer — Frequently Asked Questions

How many calories are in Eti Petito Milky Wafer?

Eti Petito Milky Wafer provides 525 calories per 100 g. It contains 28.5 g of fat and 62.5 g of carbohydrates per 100 g.

Is Eti Petito Milky Wafer suitable for vegetarians?

Yes, Eti Petito Milky Wafer is compatible with vegetarian and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

Have another question about Eti Petito Milky Wafer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.