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Sweet cream-filled biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
4 piece (medium) of ETi Petit Beurre Cream Biscuits (35 g) has 169 calories. That works out to 482 calories per 100 g. It contains 24 g of carbs, 2.1 g of protein, 7.2 g of fat and 0.8 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 4 piece (medium) · 35 g
169
KCAL / 35G
Carbs
24g
· 9% DV
Protein
2.1g
· 4% DV
Fat
7.2g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 169 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.22 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 109 mg | 5% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 35 g | 169 kcal |
| 1 piece (mini) | 9 g | 43 kcal |
| 2 piece (small) | 18 g | 87 kcal |
| 3 piece (medium) | 27 g | 130 kcal |
| 5 piece (large) | 44 g | 212 kcal |
| 6 piece (large) | 53 g | 255 kcal |
| 1 pack (double) | 70 g | 337 kcal |
| 100 g | 100 g | 482 kcal |
| 1 pack (jumbo) | 140 g | 675 kcal |
Calculated from 482 calories per 100 g.
“Petit beurre” is French for “little butter,” and it commonly names a style of rectangular biscuit. ETi Petit Beurre Cream Biscuits use that biscuit style with a sweet filling sandwiched between the biscuits.
No. ETi Petit Beurre Cream Biscuits have a sweet cream-style filling between the biscuits, while plain Petit Beurre biscuits have no filling. That makes the ETi version sweeter and less suitable when a recipe specifically needs plain biscuits.
Yes, you can crumble ETi Petit Beurre Cream Biscuits into a dessert layer or use them in a biscuit cake. Their filling adds sweetness and fat, so a cheesecake crust may turn richer and sweeter than one made with plain biscuits.
Yes, ETi Petit Beurre Cream Biscuits can be served with coffee as a sweet snack. Their filling pairs especially well with unsweetened coffee; dip them only briefly, since the biscuit layers can soften and break apart.
Keep ETi Petit Beurre Cream Biscuits in an airtight container in a cool, dry place once the packet is open. Exposure to humid air can make the biscuits lose their crisp texture, so reseal the packet or transfer them promptly.
The name describes a cream-style sweet filling, but it does not mean the filling is made entirely from dairy cream. The exact ingredients and their proportions are specific to the product, so use the package ingredient list for those details.
They can be an occasional snack for children, but ETi Petit Beurre Cream Biscuits are sweet-filled biscuits rather than a meal or everyday staple. For young children, serve them seated and supervise eating to reduce choking risk.
They can affect blood glucose because they are sweet biscuits with a cream-style filling. Someone with diabetes should account for the serving’s carbohydrates and their meal plan; a clinician or dietitian can advise if medication or glucose targets make this uncertain.
Yes, ETi Petit Beurre Cream Biscuits can be frozen in an airtight container, although freezing and thawing may change the biscuit’s crispness or the filling’s texture. Thaw them at room temperature before serving.
Vitamins
Vitamin E
0.74mg · 5% DV
B1
0.04mg · 3% DV
B3
0.39mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Manganese
0.17mg · 7% DV
Selenium
3.85µg · 7% DV
Phosphorus
37mg · 5% DV
Sodium
109mg · 5% DV
Potassium ⭐
44mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 169 calories in 4 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
ETi Petit Beurre Cream Biscuits are a Turkish packaged sweet made with a layer of cream between two petit beurre-style biscuits. In Turkey, they’re often enjoyed with tea, packed as a small snack, or eaten when a quick sweet bite is wanted. The biscuits are crisp and lightly crumbly, while the filling is soft and sweet; they also pair easily with milk or coffee.
They are an energy-dense snack, with much of their energy coming from carbohydrates and fat. A 100 g portion provides 482 kcal, so a few biscuits can make a more modest treat. Try them alongside unsweetened tea or coffee if you’d like to balance their sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.22g
MONOUNSATURATED
1.85g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 53.7:1
Above the ideal 4:1 (53.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.