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Eti Maximus Legend Calories
Chocolate-coated snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Eti Maximus Legend (50 g) has 255 calories. That works out to 510 calories per 100 g. It contains 30.3 g of carbs, 2.9 g of protein, 13.4 g of fat and 1.2 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Eti Maximus Legend Nutrition Facts
Selected: 1 pack (medium) · 50 g
255
KCAL / 50G
Carbs
30.3g
· 11% DV
Protein
2.9g
· 6% DV
Fat
13.4g
· 17% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Eti Maximus Legend nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 255 kcal | |
| Total fat | 13.4 g | 17% |
| Saturated fat | 7.55 g | 38% |
| Trans fat | 0.05 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 30.3 g | 11% |
| Fiber | 1.2 g | 4% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Eti Maximus Legend?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 255 kcal |
| 1 piece (mini) | 12.5 g | 64 kcal |
| 1 piece (small) | 25 g | 128 kcal |
| 1 piece (medium) | 50 g | 255 kcal |
| 1 serving (large) | 75 g | 383 kcal |
| 100 g | 100 g | 510 kcal |
| 2 piece (double) | 100 g | 510 kcal |
| 1 serving (extra large) | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Eti Maximus Legend
What is Eti Maximus Legend?
Eti Maximus Legend is a packaged, chocolate-coated snack bar. It is an ultra-processed sweet snack, rather than a minimally processed food, so it is best treated as an occasional convenience food.
What is inside Eti Maximus Legend?
Eti Maximus Legend is a chocolate-coated bar. The precise ingredient list can vary with the product formulation or market, so the package provides the definitive list for the bar you have.
Does Eti Maximus Legend need to be refrigerated?
No, Eti Maximus Legend generally does not need refrigeration. Keep it sealed in a cool, dry place; heat can soften or melt its chocolate coating, while refrigeration may affect the coating's texture.
Can you freeze Eti Maximus Legend?
Yes, you can freeze Eti Maximus Legend, but freezing and thawing may change the chocolate coating's appearance or texture. Keep it wrapped, then let it thaw at room temperature before eating.
Is Eti Maximus Legend a good snack to carry while travelling?
Yes, Eti Maximus Legend is individually packaged and convenient to carry. Keep it out of direct sun and hot cars, since heat can soften the chocolate coating and make the bar messy to eat.
Does Eti Maximus Legend melt in hot weather?
Yes, the chocolate coating on Eti Maximus Legend can soften or melt in heat. Store it away from sunlight and warm places, especially during travel, to help it keep its shape.
Will Eti Maximus Legend keep you full?
Eti Maximus Legend can work as a quick sweet snack, but it may not keep you full for long on its own. Pairing it with a more filling food, such as yogurt or fruit, makes a more substantial snack.
Can Eti Maximus Legend cause weight gain?
Eti Maximus Legend does not cause weight gain by itself, but eating it frequently or in large amounts can add to your overall energy intake. Keeping it as an occasional treat can help limit that contribution.
Can people with diabetes eat Eti Maximus Legend?
People with diabetes may be able to include Eti Maximus Legend, but its carbohydrate content needs to fit their blood-glucose plan. Because suitable portions vary with individual treatment, ask your diabetes care professional for personal guidance.
Is Eti Maximus Legend suitable for children?
Children can eat Eti Maximus Legend, but it is a sweet snack rather than an everyday nutritional staple. Take any known food allergies into account and offer it as part of a varied diet.
Eti Maximus Legend Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.14µg · 6% DV
Vitamin E
0.8mg · 5% DV
Biotin
1.05µg · 4% DV
Minerals
Copper
0.15mg · 17% DV
Phosphorus
88mg · 13% DV
Manganese
0.23mg · 10% DV
Iron
1.25mg · 7% DV
Sodium
90mg · 4% DV
Potassium ⭐
133mg · 4% DV
Eti Maximus Legend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eti Maximus Legend
To burn the 255 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eti Maximus Legend?
Eti Maximus Legend is a packaged, chocolate-coated snack bar, made for a convenient sweet bite rather than as part of a meal. Its chocolate flavour makes it a natural choice when you want something sweet between meals; enjoy it on its own or alongside tea or coffee. The individually packed format also makes it easy to take to work, school or while travelling.
It is an energy-dense snack, with carbohydrates and fat making up much of its nutritional profile. A typical pack is about 50 g. If you would prefer a lighter snack, have part of the bar and pair it with unsweetened tea or coffee.
How Nutritious Is Eti Maximus Legend?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eti Maximus Legend Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Maximus Legend Contain Allergens?
Contains these allergens:
Which Diets Is Eti Maximus Legend Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Maximus Legend Fat Profile
SATURATED
7.55g
MONOUNSATURATED
3.85g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.