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Eti Max Extra Dark Chocolate Biscuit Calories

Dark-chocolate coated, high-sugar processed biscuit

CALORIES

497kcal

60high

POTASSIUM

310mg

FIBER

4.8g

Eti Max Extra Dark Chocolate Biscuit Nutrition Facts

Selected: 100 g

497

KCAL / 100G

Carbs

64g

· 52%

Protein

6.2g

· 5%

Fat

23.5g

· 43%

Fiber

4.8g

Eti Max Extra Dark Chocolate Biscuit Vitamins & Minerals

Vitamins

0.28mg · 23% DV

Vitamin E

2.8mg · 19% DV

Biotin

4.2µg · 14% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

175mg · 25% DV

Selenium

12µg · 22% DV

Magnesium

78mg · 19% DV

Eti Max Extra Dark Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Max Extra Dark Chocolate Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Max Extra Dark Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Max Extra Dark Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Max Extra Dark Chocolate Biscuit Fat Profile

SATURATED

12.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 63.7:1

Above the ideal 4:1 (63.7:1).

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Eti Max Extra Dark Chocolate Biscuit — Frequently Asked Questions

How many calories are in Eti Max Extra Dark Chocolate Biscuit?

Eti Max Extra Dark Chocolate Biscuit contains 497 kcal per 100 g. The same amount provides 23.5 g of fat and 64 g of carbohydrates.

Is Eti Max Extra Dark Chocolate Biscuit suitable for a diet?

It is compatible with vegetarian and flexitarian diets. However, it contains 497 kcal per 100 g and is ultra-processed, so portion control is important.

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Nutrition data compiled from USDA FoodData Central and scientific sources.