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Eti Lifalif fruit bar with grape, cocoa and hazelnut Calories
Fiber-containing fruit bar with grape, cocoa and hazelnut
CALORIES
GI
POTASSIUM
FIBER
Eti Lifalif fruit bar with grape, cocoa and hazelnut Nutrition Facts
Selected: 100 g
397
KCAL / 100G
Carbs
60.3g
· 62%
Protein
6.3g
· 6%
Fat
13.7g
· 32%
Fiber
10g
Eti Lifalif fruit bar with grape, cocoa and hazelnut Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
78mg · 19% DV
Potassium ⭐
410mg · 12% DV
Eti Lifalif fruit bar with grape, cocoa and hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Lifalif fruit bar with grape, cocoa and hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Lifalif fruit bar with grape, cocoa and hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Eti Lifalif fruit bar with grape, cocoa and hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Lifalif fruit bar with grape, cocoa and hazelnut Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Eti Lifalif fruit bar with grape, cocoa and hazelnut
Eti Lifalif fruit bar with grape, cocoa and hazelnut — Frequently Asked Questions
How many calories are in Eti Lifalif fruit bar with grape, cocoa and hazelnut?
Eti Lifalif fruit bar with grape, cocoa and hazelnut provides 397 calories per 100 g. Per 100 g, it also contains 60.29 g of carbohydrates, 13.71 g of fat, and 6.29 g of protein.
Does Eti Lifalif fruit bar with grape, cocoa and hazelnut contain gluten or nuts?
Yes. This product contains gluten and tree nuts, and soy is also listed as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.