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Cocoa Coffee Oat Bar Calories
Convenient oat bar with cocoa and coffee, suitable for snacking.
CALORIES
GI
POTASSIUM
FIBER
Cocoa Coffee Oat Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
65g
· 66%
Protein
8.2g
· 8%
Fat
11.5g
· 26%
Fiber
6.5g
Cocoa Coffee Oat Bar Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Cocoa Coffee Oat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Coffee Oat Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Coffee Oat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Coffee Oat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Coffee Oat Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Cocoa Coffee Oat Bar
Cocoa Coffee Oat Bar — Frequently Asked Questions
How many calories are in a cocoa coffee oat bar?
A cocoa coffee oat bar provides 410 calories per 100 g. Per 100 g, it contains 8.2 g of protein, 65 g of carbohydrates, and 11.5 g of fat.
Is a cocoa coffee oat bar high glycemic?
Its glycemic index is 55. It also provides 6.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.