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🍫

●Low GI

🌿High Fiber

Eti Lifalif dark chocolate bar Calories

Fiber-rich cereal-based dark chocolate bar

CALORIES

465kcal

48low

POTASSIUM

310mg

FIBER

Eti Lifalif dark chocolate bar Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

61g

· 53%

Protein

8.2g

· 7%

Fat

20g

· 40%

Fiber

Eti Lifalif dark chocolate bar Vitamins & Minerals

Vitamins

0.2mg · 17% DV

Biotin

4µg · 13% DV

1.8mg · 11% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Iron

4mg · 22% DV

Magnesium

92mg · 22% DV

Eti Lifalif dark chocolate bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Lifalif dark chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Lifalif dark chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Lifalif dark chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Lifalif dark chocolate bar Fat Profile

SATURATED

10.5g

MONOUNSATURATED

5.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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🥛

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Air-fried French fries

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Eti Lifalif dark chocolate bar — Frequently Asked Questions

How many calories are in Eti Lifalif dark chocolate bar?

Eti Lifalif dark chocolate bar provides 465 calories per 100 g. Per 100 g, it also contains 8.2 g protein, 61 g carbohydrates, 20 g fat, and 9 g fiber.

Is Eti Lifalif dark chocolate bar suitable for vegetarians, and does it contain allergens?

This product is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, dairy, and soy.

Have another question about Eti Lifalif dark chocolate bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.