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Eti Lifalif biscuit Calories
Oat, fiber-rich biscuit; breakfast, snack
CALORIES
GI
POTASSIUM
FIBER
Eti Lifalif biscuit Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
68g
· 65%
Protein
7g
· 7%
Fat
13g
· 28%
Fiber
7g
Eti Lifalif biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2mg · 13% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Sodium
330mg · 14% DV
Selenium
7µg · 13% DV
Eti Lifalif biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Lifalif biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Lifalif biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Lifalif biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Lifalif biscuit Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Eti Lifalif biscuit
Eti Lifalif biscuit — Frequently Asked Questions
How many calories are in Eti Lifalif biscuits?
Eti Lifalif biscuits provide 420 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates, 13 g of fat, and 7 g of protein.
Are Eti Lifalif biscuits gluten-free?
No, Eti Lifalif biscuits contain gluten. They are compatible with omnivorous, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.