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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Calories

Source of fiber with apricot, pistachio, and cocoa.

CALORIES

377kcal

48low

POTASSIUM

520mg

FIBER

11.5g

Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Nutrition Facts

Selected: 100 g

377

KCAL / 100G

Carbs

62.5g

· 66%

Protein

7.2g

· 8%

Fat

10.8g

· 26%

Fiber

11.5g

Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Vitamins & Minerals

Vitamins

0.2mg · 17% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

205mg · 29% DV

Magnesium

105mg · 25% DV

Potassium ⭐

520mg · 15% DV

Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Lifalif Apricot Pistachio Cocoa Fruit Bar Fat Profile

SATURATED

2.4g

MONOUNSATURATED

4.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

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Eti Lifalif Apricot Pistachio Cocoa Fruit Bar — Frequently Asked Questions

How many calories are in Eti Lifalif Apricot Pistachio Cocoa Fruit Bar?

Eti Lifalif Apricot Pistachio Cocoa Fruit Bar provides 377 kcal per 100 g. Per 100 g, it also contains 7.2 g of protein, 62.5 g of carbohydrates, and 10.8 g of fat.

Is Eti Lifalif Apricot Pistachio Cocoa Fruit Bar suitable for vegetarians?

Yes, this bar is suitable for vegetarian and flexitarian diets. It contains gluten and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.