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🍫🥜

●Low GI

⚡High Potassium

🌿High Fiber

Eti Karam Gourmet Dark Chocolate Pistachio Calories

Premium dark chocolate with pistachios

CALORIES

570kcal

25low

POTASSIUM

420mg

FIBER

Eti Karam Gourmet Dark Chocolate Pistachio Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

41g

· 29%

Protein

· 6%

Fat

41g

· 65%

Fiber

Eti Karam Gourmet Dark Chocolate Pistachio Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.13mg · 10% DV

0.4mg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

110mg · 26% DV

Eti Karam Gourmet Dark Chocolate Pistachio Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Karam Gourmet Dark Chocolate Pistachio Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Karam Gourmet Dark Chocolate Pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Eti Karam Gourmet Dark Chocolate Pistachio Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Karam Gourmet Dark Chocolate Pistachio Fat Profile

SATURATED

17g

MONOUNSATURATED

18g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Eti Karam Gourmet Dark Chocolate Pistachio — Frequently Asked Questions

How many calories are in Eti Karam Gourmet Dark Chocolate Pistachio?

Eti Karam Gourmet Dark Chocolate Pistachio contains 570 calories per 100 g. A 100 g serving also provides 41 g of fat and 41 g of carbohydrates.

Is Eti Karam Gourmet Dark Chocolate Pistachio vegan and does it contain allergens?

This product is compatible with vegan and vegetarian diets. It contains tree nuts and soy, so it is not suitable for people with these allergies.

Have another question about Eti Karam Gourmet Dark Chocolate Pistachio?

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Nutrition data compiled from USDA FoodData Central and scientific sources.