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Eti Karam Glukse Chocolate Bar Calories

Rich chocolate, creamy filling, snack bar format

CALORIES

520kcal

60medium

POTASSIUM

250mg

FIBER

3.5g

Eti Karam Glukse Chocolate Bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 44%

Protein

5.2g

· 4%

Fat

30g

· 52%

Fiber

3.5g

Eti Karam Glukse Chocolate Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

55mg · 13% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Eti Karam Glukse Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Karam Glukse Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Karam Glukse Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Karam Glukse Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Karam Glukse Chocolate Bar Fat Profile

SATURATED

17g

MONOUNSATURATED

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Fruit ice pop

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Eti Karam Glukse Chocolate Bar — Frequently Asked Questions

How many calories are in Eti Karam Glukse Chocolate Bar?

Eti Karam Glukse Chocolate Bar provides 520 calories per 100 g. It contains 30 g of fat and 56 g of carbohydrates per 100 g.

Does Eti Karam Glukse Chocolate Bar contain allergens?

Yes. Eti Karam Glukse Chocolate Bar contains gluten, dairy, and soy.

Have another question about Eti Karam Glukse Chocolate Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.