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Eti İçibol Pistachio Calories
Pistachio-filled chocolate snack
CALORIES
GI
POTASSIUM
FIBER
Eti İçibol Pistachio Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
52g
· 37%
Protein
8.5g
· 6%
Fat
35g
· 57%
Fiber
3.5g
Eti İçibol Pistachio Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
180mg · 26% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Eti İçibol Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti İçibol Pistachio Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti İçibol Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Eti İçibol Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti İçibol Pistachio Fat Profile
SATURATED
15g
MONOUNSATURATED
12g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Eti İçibol Pistachio
Eti İçibol Pistachio — Frequently Asked Questions
How many calories are in Eti İçibol Pistachio?
Eti İçibol Pistachio contains 560 calories per 100 g. A 100 g serving also provides 35 g of fat and 52 g of carbohydrates.
Is Eti İçibol Pistachio suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. However, it contains dairy, soy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.