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Eti Hoşbeş Lime Calories
Lime-flavored cream sandwich biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Eti Hoşbeş Lime (25 g) has 122 calories. That works out to 486 calories per 100 g. It contains 17.2 g of carbs, 1.5 g of protein, 5.3 g of fat and 0.5 g of fiber. Its 3 µg of Selenium covers 5% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Eti Hoşbeş Lime Nutrition Facts
Selected: 1 serving (medium) · 25 g
122
KCAL / 25G
Carbs
17.2g
· 6% DV
Protein
1.5g
· 3% DV
Fat
5.3g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Eti Hoşbeş Lime nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 122 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 17.2 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Eti Hoşbeş Lime?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 122 kcal |
| 1 piece (small) | 12 g | 58 kcal |
| 2 piece (double) | 24 g | 117 kcal |
| 3 piece (triple) | 36 g | 175 kcal |
| 1 pack (small) | 50 g | 243 kcal |
| 1 pack (medium) | 71 g | 345 kcal |
| 100 g | 100 g | 486 kcal |
| 1 pack (large) | 142 g | 690 kcal |
Calculated from 486 calories per 100 g.
Frequently Asked Questions About Eti Hoşbeş Lime
What is Eti Hoşbeş Lime?
Eti Hoşbeş Lime is a packaged wafer biscuit made with crisp wafer layers and lime-flavoured cream filling. It is a sweet, ready-to-eat snack rather than a plain wafer or a fresh lime dessert.
What does Eti Hoşbeş Lime taste like?
Eti Hoşbeş Lime tastes sweet and crisp, with a citrus note from its lime-flavoured cream. The flavour gives it a brighter, slightly tangy character than a plain wafer, though the filling is still a sweet cream.
What is the filling in Eti Hoşbeş Lime made of?
Eti Hoşbeş Lime has a cream filling flavoured with lime between wafer layers. The product description does not establish the full recipe or the exact flavouring ingredients, so the package’s ingredient list is the source for those specifics.
Does Eti Hoşbeş Lime contain real lime?
Not necessarily. “Lime-flavoured” describes the taste, but does not confirm that the biscuit contains lime fruit or juice. Check the ingredient list on the package if you need to know whether either is included.
How is Eti Hoşbeş Lime different from regular Hoşbeş wafers?
Eti Hoşbeş Lime is distinguished by its lime-flavoured cream filling. Other Hoşbeş varieties may use different fillings or flavours, while the wafer format remains similar; the exact comparison depends on which variety you have in mind.
How should I store Eti Hoşbeş Lime after opening?
Store opened Eti Hoşbeş Lime in an airtight container in a cool, dry place. Moisture can soften the wafers, so keep them away from humid areas and direct sunlight, and close the package promptly after taking out a serving.
Can I use Eti Hoşbeş Lime in desserts?
Yes. Crumble Eti Hoşbeş Lime over ice cream or another dessert for a crisp, citrus-flavoured topping. Add it just before serving, because contact with moist fillings can quickly soften the wafer layers.
Why has my Eti Hoşbeş Lime gone soft?
Eti Hoşbeş Lime usually loses its crispness after exposure to air and moisture. An open packet or humid storage can soften the wafer layers; seal the remaining biscuits in an airtight container and keep them somewhere dry.
Is Eti Hoşbeş Lime a good snack for children?
Eti Hoşbeş Lime can be an occasional sweet snack for children, but it is not a substitute for a balanced meal. For younger children, consider their ability to chew and swallow crisp wafers safely, and follow any package guidance.
Eti Hoşbeş Lime Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Vitamin E
0.53mg · 4% DV
B3
0.4mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Selenium
3µg · 5% DV
Manganese
0.12mg · 5% DV
Phosphorus
26mg · 4% DV
Sodium
78mg · 3% DV
Potassium ⭐
29mg · 1% DV
Eti Hoşbeş Lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eti Hoşbeş Lime
To burn the 122 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eti Hoşbeş Lime?
Eti Hoşbeş Lime is a packaged sweet snack made with crisp wafer layers and a lime-flavoured cream filling. Its bright, gently tart citrus note offsets the sweetness, while the wafer gives each bite a light crunch around the smooth centre.
In Turkey, it is often enjoyed with tea or coffee, as a small treat between meals, or as part of a snack spread. Elsewhere, it works just as naturally alongside a hot drink or packed for an on-the-go bite. It is energy-dense and mainly provides carbohydrate and fat, with relatively little protein or fibre; 100 g contains 486 kcal. For a lighter snack, keep to a single portion and pair it with unsweetened tea or coffee.
How Nutritious Is Eti Hoşbeş Lime?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eti Hoşbeş Lime Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Hoşbeş Lime Contain Allergens?
Contains these allergens:
Which Diets Is Eti Hoşbeş Lime Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Hoşbeş Lime Fat Profile
SATURATED
2.55g
MONOUNSATURATED
1.13g
POLYUNSATURATED
1.38g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.