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Eti Gold Cherry Brownie Calories

Cocoa brownie with cherry filling

CALORIES

431kcal

62medium

POTASSIUM

175mg

FIBER

2.22g

Eti Gold Cherry Brownie Nutrition Facts

Selected: 100 g

431

KCAL / 100G

Carbs

56.7g

· 52%

Protein

5.6g

· 5%

Fat

21.1g

· 43%

Fiber

2.2g

Eti Gold Cherry Brownie Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

122mg · 17% DV

Selenium

8.6µg · 16% DV

Iron

2mg · 11% DV

Magnesium

36mg · 9% DV

Eti Gold Cherry Brownie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Gold Cherry Brownie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Gold Cherry Brownie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Gold Cherry Brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Gold Cherry Brownie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.5g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 53.8:1

Above the ideal 4:1 (53.8:1).

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Eti Gold Cherry Brownie — Frequently Asked Questions

How many calories are in Eti Gold Cherry Brownie?

Eti Gold Cherry Brownie provides 431 calories per 100 g. Per 100 g, it also contains 5.56 g protein, 56.67 g carbs, 21.11 g fat, and 2.22 g fiber.

Is Eti Gold Cherry Brownie suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian and flexitarian diets. It contains gluten, eggs, dairy, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.