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🌿High Fiber

Eti Form Whole Wheat Cinnamon Biscuit Calories

Fiber-containing whole wheat biscuit with cinnamon flavor

CALORIES

435kcal

62medium

POTASSIUM

260mg

FIBER

8.5g

Eti Form Whole Wheat Cinnamon Biscuit Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

68.5g

· 63%

Protein

8.2g

· 8%

Fat

14.2g

· 29%

Fiber

8.5g

Eti Form Whole Wheat Cinnamon Biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

210mg · 30% DV

Selenium

11µg · 20% DV

Magnesium

78mg · 19% DV

Eti Form Whole Wheat Cinnamon Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Whole Wheat Cinnamon Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Whole Wheat Cinnamon Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eti Form Whole Wheat Cinnamon Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Whole Wheat Cinnamon Biscuit Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Eti Form Whole Wheat Cinnamon Biscuit — Frequently Asked Questions

How many calories are in Eti Form Whole Wheat Cinnamon Biscuit?

Eti Form Whole Wheat Cinnamon Biscuit contains 435 calories per 100 g.

Is Eti Form Whole Wheat Cinnamon Biscuit suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten.

Have another question about Eti Form Whole Wheat Cinnamon Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.