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Eti Form whole wheat biscuit with olive Calories

Fiber-rich whole wheat biscuit with olive

CALORIES

445kcal

58medium

POTASSIUM

260mg

FIBER

Eti Form whole wheat biscuit with olive Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

66g

· 60%

Protein

8.5g

· 8%

Fat

16g

· 32%

Fiber

Eti Form whole wheat biscuit with olive Vitamins & Minerals

Vitamins

0.35mg · 29% DV

4.2mg · 26% DV

Biotin

4µg · 13% DV

Vitamin E

1.8mg · 12% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

240mg · 34% DV

Selenium

18µg · 33% DV

Sodium

520mg · 23% DV

Eti Form whole wheat biscuit with olive Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form whole wheat biscuit with olive Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form whole wheat biscuit with olive Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Eti Form whole wheat biscuit with olive Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form whole wheat biscuit with olive Fat Profile

SATURATED

2.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Eti Form whole wheat biscuit with olive — Frequently Asked Questions

How many calories are in Eti Form whole wheat biscuit with olive?

Eti Form whole wheat biscuit with olive provides 445 calories per 100 g. A 100 g serving also contains 16 g of fat, 66 g of carbohydrates, and 8.5 g of protein.

Is Eti Form whole wheat biscuit with olive gluten-free?

No, this product contains gluten. It also contains sesame, so it is not suitable for people with gluten or sesame allergies.

Have another question about Eti Form whole wheat biscuit with olive?

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Nutrition data compiled from USDA FoodData Central and scientific sources.