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Tomato, Olive & Thyme Biscuit Calories

Low-calorie, high-fiber, Mediterranean flavor, snack

CALORIES

410kcal

GI

60medium

POTASSIUM

140mg

FIBER

8g

Tomato, Olive & Thyme Biscuit Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

68g

· 68%

Protein

10g

· 10%

Fat

10g

· 22%

Fiber

8g

Tomato, Olive & Thyme Biscuit Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B2

0.12mg · 9% DV

B3

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Sodium

540mg · 23% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Tomato, Olive & Thyme Biscuit Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato, Olive & Thyme Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato, Olive & Thyme Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tomato, Olive & Thyme Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato, Olive & Thyme Biscuit Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Tomato, Olive & Thyme Biscuit — Frequently Asked Questions

How many calories are in tomato, olive and thyme biscuits?

Tomato, olive and thyme biscuits provide 410 calories per 100 g. A 100 g serving also contains 10 g protein, 68 g carbohydrates, 10 g fat and 8 g fiber.

Are tomato, olive and thyme biscuits suitable for vegetarians?

Yes, this product is compatible with vegetarian, flexitarian and omnivore diets. It contains gluten, so it is not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.