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Eti Form tomato, olive and thyme reduced-fat cracker Calories
Reduced-fat cracker with tomato, olive and thyme flavor
CALORIES
GI
POTASSIUM
FIBER
Eti Form tomato, olive and thyme reduced-fat cracker Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
61g
· 61%
Protein
8g
· 8%
Fat
14g
· 31%
Fiber
10g
Eti Form tomato, olive and thyme reduced-fat cracker Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Folate
58µg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Sodium
650mg · 28% DV
Phosphorus
125mg · 18% DV
Eti Form tomato, olive and thyme reduced-fat cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form tomato, olive and thyme reduced-fat cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form tomato, olive and thyme reduced-fat cracker Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form tomato, olive and thyme reduced-fat cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form tomato, olive and thyme reduced-fat cracker Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Eti Form tomato, olive and thyme reduced-fat cracker
Eti Form tomato, olive and thyme reduced-fat cracker — Frequently Asked Questions
How many calories are in Eti Form tomato, olive and thyme reduced-fat crackers?
Eti Form tomato, olive and thyme reduced-fat crackers provide 410 calories per 100 g. Per 100 g, they also contain 14 g of fat, 61 g of carbohydrates, and 8 g of protein.
Are Eti Form tomato, olive and thyme reduced-fat crackers suitable for vegetarians?
Yes, these crackers are compatible with vegetarian, flexitarian, and omnivorous diets. They contain gluten, soy, and sesame, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.