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Eti Form savory biscuit with mahlab and chia Calories

Fiber-containing savory biscuit flavored with chia and mahlab

CALORIES

455kcal

62medium

POTASSIUM

210mg

FIBER

Eti Form savory biscuit with mahlab and chia Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

64g

· 58%

Protein

8.5g

· 8%

Fat

17g

· 34%

Fiber

Eti Form savory biscuit with mahlab and chia Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.2mg · 20% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

Minerals

Manganese

1mg · 43% DV

Sodium

650mg · 28% DV

Phosphorus

170mg · 24% DV

Selenium

12µg · 22% DV

Eti Form savory biscuit with mahlab and chia Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form savory biscuit with mahlab and chia Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form savory biscuit with mahlab and chia Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Eti Form savory biscuit with mahlab and chia Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form savory biscuit with mahlab and chia Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Eti Form savory biscuit with mahlab and chia

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Eti Form savory biscuit with mahlab and chia — Frequently Asked Questions

How many calories are in Eti Form savory biscuit with mahlab and chia?

It provides 455 calories per 100 g. Per 100 g, it also contains 64 g carbs, 17 g fat, and 8.5 g protein.

Is Eti Form savory biscuit with mahlab and chia suitable for vegetarians, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. The listed allergens are gluten and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.