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Eti Form savory bar with mahlab and black cumin Calories
Fiber-rich grain-based savory snack bar
CALORIES
GI
POTASSIUM
FIBER
Eti Form savory bar with mahlab and black cumin Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
50.3g
· 55%
Protein
10.5g
· 12%
Fat
13.3g
· 33%
Fiber
9.5g
Eti Form savory bar with mahlab and black cumin Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Selenium
11µg · 20% DV
Eti Form savory bar with mahlab and black cumin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form savory bar with mahlab and black cumin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form savory bar with mahlab and black cumin Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form savory bar with mahlab and black cumin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form savory bar with mahlab and black cumin Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Eti Form savory bar with mahlab and black cumin
Eti Form savory bar with mahlab and black cumin — Frequently Asked Questions
How many calories are in Eti Form savory bar with mahlab and black cumin?
Eti Form savory bar with mahlab and black cumin provides 370 calories per 100 g. Per 100 g, it contains 10.5 g of protein, 50.25 g of carbohydrates, and 13.25 g of fat.
Is Eti Form savory bar with mahlab and black cumin suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.