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Eti Form savory bar with mahlab, chia and herbs Calories
Fiber-containing savory grain and seed snack bar
CALORIES
GI
POTASSIUM
FIBER
Eti Form savory bar with mahlab, chia and herbs Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
50g
· 50%
Protein
10g
· 10%
Fat
17.5g
· 40%
Fiber
7.5g
Eti Form savory bar with mahlab, chia and herbs Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Magnesium
88mg · 21% DV
Sodium
420mg · 18% DV
Eti Form savory bar with mahlab, chia and herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form savory bar with mahlab, chia and herbs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form savory bar with mahlab, chia and herbs Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form savory bar with mahlab, chia and herbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form savory bar with mahlab, chia and herbs Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Eti Form savory bar with mahlab, chia and herbs
Eti Form savory bar with mahlab, chia and herbs — Frequently Asked Questions
How many calories are in Eti Form savory bar with mahlab, chia and herbs?
Eti Form savory bar with mahlab, chia and herbs provides 400 calories per 100 g. Per 100 g, it also contains 10 g of protein, 50 g of carbohydrates, 17.5 g of fat, and 7.5 g of fiber.
Is Eti Form savory bar with mahlab, chia and herbs suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is a processed food product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.