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Eti Form oat biscuit tomato thyme Calories
Savory oat biscuit with tomato and thyme, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Eti Form oat biscuit tomato thyme Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
64.5g
· 58%
Protein
9.2g
· 8%
Fat
16.8g
· 34%
Fiber
8.1g
Eti Form oat biscuit tomato thyme Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
B5
0.65mg · 13% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
245mg · 35% DV
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Eti Form oat biscuit tomato thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form oat biscuit tomato thyme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form oat biscuit tomato thyme Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form oat biscuit tomato thyme Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form oat biscuit tomato thyme Fat Profile
SATURATED
3.1g
MONOUNSATURATED
6g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Eti Form oat biscuit tomato thyme
Eti Form oat biscuit tomato thyme — Frequently Asked Questions
How many calories are in Eti Form oat biscuit with tomato and thyme?
Eti Form oat biscuit with tomato and thyme provides 445 calories per 100 g. A 100 g serving contains 9.2 g protein, 64.5 g carbohydrates, and 16.8 g fat.
Is Eti Form oat biscuit with tomato and thyme suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.