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Eti Form whole wheat biscuit with mahlab, chia and black cumin Calories
high-fiber whole wheat biscuit with chia and black cumin
CALORIES
GI
POTASSIUM
FIBER
Eti Form whole wheat biscuit with mahlab, chia and black cumin Nutrition Facts
Selected: 100 g
1798
KCAL / 100G
Carbs
61g
· 63%
Protein
11.5g
· 12%
Fat
11g
· 25%
Fiber
9.6g
Eti Form whole wheat biscuit with mahlab, chia and black cumin Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
B3
4.1mg · 26% DV
Biotin
5µg · 17% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
285mg · 41% DV
Selenium
18µg · 33% DV
Magnesium
118mg · 28% DV
Eti Form whole wheat biscuit with mahlab, chia and black cumin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form whole wheat biscuit with mahlab, chia and black cumin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form whole wheat biscuit with mahlab, chia and black cumin Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form whole wheat biscuit with mahlab, chia and black cumin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form whole wheat biscuit with mahlab, chia and black cumin Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Eti Form whole wheat biscuit with mahlab, chia and black cumin
Eti Form whole wheat biscuit with mahlab, chia and black cumin — Frequently Asked Questions
How many calories are in Eti Form whole wheat biscuit with mahlab, chia and black cumin?
This biscuit provides 1798 calories per 100 g. Per 100 g, it also contains 11.5 g protein, 61 g carbohydrates, and 11 g fat.
Is Eti Form whole wheat biscuit with mahlab, chia and black cumin suitable for a vegetarian diet?
It is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.