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Eti Form biscuit with mahlab, chia and black cumin Calories
Source of fiber, seeded, aromatic biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Form biscuit with mahlab, chia and black cumin Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 59%
Protein
8.3g
· 8%
Fat
15g
· 33%
Fiber
7.5g
Eti Form biscuit with mahlab, chia and black cumin Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Magnesium
92mg · 22% DV
Eti Form biscuit with mahlab, chia and black cumin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form biscuit with mahlab, chia and black cumin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form biscuit with mahlab, chia and black cumin Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form biscuit with mahlab, chia and black cumin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form biscuit with mahlab, chia and black cumin Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
Foods Similar to Eti Form biscuit with mahlab, chia and black cumin
Eti Form biscuit with mahlab, chia and black cumin — Frequently Asked Questions
How many calories are in Eti Form biscuits with mahlab, chia and black cumin?
Eti Form biscuits with mahlab, chia and black cumin provide 410 kcal per 100 g. Per 100 g, they also contain 15 g fat, 60 g carbohydrates, and 8.33 g protein.
What is the glycemic index of Eti Form biscuits with mahlab, chia and black cumin?
These biscuits have a glycemic index of 58. They contain gluten and are a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.