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🌿High Fiber

Eti Form Lemon Biscuit Calories

Low-calorie, fiber-rich, lemon-flavored diet biscuit

CALORIES

410kcal

GI

65high

POTASSIUM

110mg

FIBER

7g

Eti Form Lemon Biscuit Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

72g

· 71%

Protein

7.5g

· 7%

Fat

10g

· 22%

Fiber

7g

Eti Form Lemon Biscuit Vitamins & Minerals

Vitamins

B1

0.13mg · 11% DV

B3

1.1mg · 7% DV

B2

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

70mg · 10% DV

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Eti Form Lemon Biscuit Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

47
High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Lemon Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Lemon Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eti Form Lemon Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Lemon Biscuit Fat Profile

SATURATED

2.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Foods Similar to Eti Form Lemon Biscuit

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

🥔

Fried potato croquette

220 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.