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Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Calories

high-fiber, cocoa, hazelnut, cinnamon

CALORIES

445kcal

58medium

POTASSIUM

290mg

FIBER

9.4g

Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

66.5g

· 60%

Protein

8.2g

· 7%

Fat

15.8g

· 33%

Fiber

9.4g

Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

210mg · 30% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon Fat Profile

SATURATED

4.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon — Frequently Asked Questions

How many calories are in Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon?

Per 100 g, it provides 445 calories. It also contains 8.2 g protein, 66.5 g carbohydrates, 15.8 g fat, and 9.4 g fiber.

Is Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon suitable for special diets, and what is its glycemic index?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 58, and it is a processed food.

Have another question about Eti Form Whole Wheat Biscuit Cocoa Hazelnut Cinnamon?

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Nutrition data compiled from USDA FoodData Central and scientific sources.