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Eti Form tomato olive thyme biscuit Calories

Source of fiber, savory snack

CALORIES

430kcal

62medium

POTASSIUM

220mg

FIBER

Eti Form tomato olive thyme biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67g

· 64%

Protein

· 9%

Fat

13g

· 27%

Fiber

Eti Form tomato olive thyme biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

650mg · 28% DV

Phosphorus

140mg · 20% DV

Eti Form tomato olive thyme biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form tomato olive thyme biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form tomato olive thyme biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Eti Form tomato olive thyme biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form tomato olive thyme biscuit Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Eti Form tomato olive thyme biscuit

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Whey protein powder

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Mini lahmacun

268 kcal

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164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Eti Form tomato olive thyme biscuit — Frequently Asked Questions

How many calories are in Eti Form tomato olive thyme biscuit?

Eti Form tomato olive thyme biscuit provides 430 calories per 100 g. Per 100 g, it also contains 9 g protein, 67 g carbohydrates, 13 g fat, and 8 g fiber.

Is Eti Form tomato olive thyme biscuit suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, soy, and sesame, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.