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🌿High Fiber

Eti Form Tomato Thyme Biscuit Calories

fiber-rich, tomato, thyme

CALORIES

430kcal

62medium

POTASSIUM

240mg

FIBER

10g

Eti Form Tomato Thyme Biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67g

· 64%

Protein

· 9%

Fat

13g

· 27%

Fiber

10g

Eti Form Tomato Thyme Biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

0.18mg · 14% DV

0.22mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Eti Form Tomato Thyme Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Tomato Thyme Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Tomato Thyme Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Form Tomato Thyme Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Tomato Thyme Biscuit Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Eti Form Tomato Thyme Biscuit — Frequently Asked Questions

How many calories are in Eti Form Tomato Thyme Biscuit?

Eti Form Tomato Thyme Biscuit provides 430 calories per 100 g. Per 100 g, it also contains 9 g protein, 67 g carbohydrates, 13 g fat, and 10 g fiber.

Is Eti Form Tomato Thyme Biscuit suitable for a diet, and what is its glycemic index?

Its glycemic index is 62, indicating a moderate effect on blood sugar from its carbohydrates. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but contains gluten and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.