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Eti Form diet corn cake Calories
Low-fat, light snack
CALORIES
GI
POTASSIUM
FIBER
Eti Form diet corn cake Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
82g
· 85%
Protein
8g
· 8%
Fat
2.8g
· 7%
Fiber
3.5g
Eti Form diet corn cake Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B5
0.35mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Magnesium
95mg · 23% DV
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Eti Form diet corn cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form diet corn cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form diet corn cake Contain Allergens?
No known major allergens
Which Diets Is Eti Form diet corn cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form diet corn cake Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Eti Form diet corn cake
Eti Form diet corn cake — Frequently Asked Questions
How many calories are in Eti Form diet corn cakes?
Eti Form diet corn cakes provide 387 calories per 100 g. Per 100 g, they contain 82 g of carbohydrates, 8 g of protein, and 2.8 g of fat.
Are Eti Form diet corn cakes suitable for a diet?
They are compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns. However, they contain 82 g of carbohydrates per 100 g and have a glycemic index of 79, so portion awareness may be helpful.
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Nutrition data compiled from USDA FoodData Central and scientific sources.