Categories ▾Tools ▾Food Guide Compare Blog

🍪

💪High Protein

🌿High Fiber

Eti Form cocoa hazelnut cinnamon bran biscuit Calories

Fiber-rich bran biscuit with cocoa, hazelnut and cinnamon

CALORIES

435kcal

52medium

POTASSIUM

310mg

FIBER

12g

Eti Form cocoa hazelnut cinnamon bran biscuit Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

64g

· 56%

Protein

15g

· 13%

Fat

16g

· 31%

Fiber

12g

Eti Form cocoa hazelnut cinnamon bran biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

4.1mg · 26% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

245mg · 35% DV

Magnesium

118mg · 28% DV

Zinc

2mg · 18% DV

Eti Form cocoa hazelnut cinnamon bran biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form cocoa hazelnut cinnamon bran biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form cocoa hazelnut cinnamon bran biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Eti Form cocoa hazelnut cinnamon bran biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form cocoa hazelnut cinnamon bran biscuit Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Eti Form cocoa hazelnut cinnamon bran biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Eti Form cocoa hazelnut cinnamon bran biscuit — Frequently Asked Questions

How many calories are in Eti Form cocoa hazelnut cinnamon bran biscuits?

Eti Form cocoa hazelnut cinnamon bran biscuits provide 435 calories per 100 g. Per 100 g, they also contain 15 g protein, 64 g carbohydrates, 16 g fat, and 12 g fiber.

Are Eti Form cocoa hazelnut cinnamon bran biscuits suitable for a vegetarian diet?

They are compatible with vegetarian, flexitarian, and omnivore diets. They are a processed food and contain gluten, tree nuts, and soy.

Have another question about Eti Form cocoa hazelnut cinnamon bran biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.