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Eti Form Chocolate High Fiber Biscuit Calories

high-fiber chocolate biscuit, packaged snack

CALORIES

376kcal

52medium

POTASSIUM

220mg

FIBER

18.4g

Eti Form Chocolate High Fiber Biscuit Nutrition Facts

Selected: 100 g

376

KCAL / 100G

Carbs

47.6g

· 55%

Protein

7.6g

· 9%

Fat

14.2g

· 36%

Fiber

18.4g

Eti Form Chocolate High Fiber Biscuit Vitamins & Minerals

Vitamins

0.2mg · 17% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Eti Form Chocolate High Fiber Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Chocolate High Fiber Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Chocolate High Fiber Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Form Chocolate High Fiber Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Chocolate High Fiber Biscuit Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Eti Form Chocolate High Fiber Biscuit — Frequently Asked Questions

How many calories are in Eti Form Chocolate High Fiber Biscuit?

Eti Form Chocolate High Fiber Biscuit provides 376 calories per 100 g. Per 100 g, it also contains 18.4 g of fiber, 7.6 g of protein, and 47.6 g of carbohydrates.

Is Eti Form Chocolate High Fiber Biscuit healthy for a diet?

It provides 18.4 g of fiber per 100 g, but it also contains 376 calories, 47.6 g of carbohydrates, and 14.2 g of fat per 100 g. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.