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🌿High Fiber

Eti Form cherry biscuit Calories

fiber-rich cherry flavored biscuit

CALORIES

430kcal

GI

62medium

POTASSIUM

170mg

FIBER

9.5g

Eti Form cherry biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

69g

· 65%

Protein

7.2g

· 7%

Fat

13.5g

· 28%

Fiber

9.5g

Eti Form cherry biscuit Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

1.8mg · 11% DV

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Eti Form cherry biscuit Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form cherry biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form cherry biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Form cherry biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form cherry biscuit Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Eti Form cherry biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Eti Form cherry biscuit — Frequently Asked Questions

How many calories are in Eti Form cherry biscuit?

Eti Form cherry biscuit contains 430 calories per 100 g. Per 100 g, it also provides 69 g of carbohydrates, 13.5 g of fat, and 7.2 g of protein.

Is Eti Form cherry biscuit suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains gluten and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.