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Eti Form black seed quinoa biscuit Calories

Fiber-containing biscuit with black seed and quinoa

CALORIES

445kcal

58medium

POTASSIUM

240mg

FIBER

8.5g

Eti Form black seed quinoa biscuit Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

66.5g

· 59%

Protein

8.2g

· 7%

Fat

16.8g

· 34%

Fiber

8.5g

Eti Form black seed quinoa biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

Vitamin E

1.8mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

78mg · 19% DV

Sodium

420mg · 18% DV

Eti Form black seed quinoa biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form black seed quinoa biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form black seed quinoa biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eti Form black seed quinoa biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form black seed quinoa biscuit Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Eti Form black seed quinoa biscuit

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Whey protein powder

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Mini lahmacun

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Eti Form black seed quinoa biscuit — Frequently Asked Questions

How many calories are in Eti Form black seed quinoa biscuit?

Eti Form black seed quinoa biscuit provides 445 calories per 100 g. A 100 g serving also contains 16.8 g fat, 66.5 g carbohydrates, and 8.2 g protein.

Does Eti Form black seed quinoa biscuit contain gluten?

Yes, this biscuit contains gluten. It is not suitable for people with a gluten allergy or sensitivity.

Have another question about Eti Form black seed quinoa biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.