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Eti Form dark chocolate coated biscuit Calories

Fiber-rich biscuit coated with dark chocolate

CALORIES

470kcal

58medium

POTASSIUM

240mg

FIBER

8.5g

Eti Form dark chocolate coated biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

64g

· 55%

Protein

7.2g

· 6%

Fat

20g

· 39%

Fiber

8.5g

Eti Form dark chocolate coated biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.8mg · 11% DV

Vitamin E

1.6mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Eti Form dark chocolate coated biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form dark chocolate coated biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form dark chocolate coated biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Form dark chocolate coated biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form dark chocolate coated biscuit Fat Profile

SATURATED

9.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Eti Form dark chocolate coated biscuit

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268 kcal

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Mac and cheese

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Eti Form dark chocolate coated biscuit — Frequently Asked Questions

How many calories are in Eti Form dark chocolate coated biscuit?

Eti Form dark chocolate coated biscuit provides 470 calories per 100 g. The same amount contains 20 g of fat, 64 g of carbohydrates, and 7.2 g of protein.

What is the glycemic index of Eti Form dark chocolate coated biscuit?

Eti Form dark chocolate coated biscuit has a glycemic index of 58. It contains gluten and soy and is suitable for vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.