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Eti Creamy Petit Beurre Calories
Cream-filled biscuit, sweet, Eti brand
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Eti Creamy Petit Beurre (22 g) has 106 calories. That works out to 480 calories per 100 g. It contains 15 g of carbs, 1.1 g of protein, 4.4 g of fat and 0.3 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Eti Creamy Petit Beurre Nutrition Facts
Selected: 2 piece (medium) · 22 g
106
KCAL / 22G
Carbs
15g
· 5% DV
Protein
1.1g
· 2% DV
Fat
4.4g
· 6% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 4% · Fat 38%
Eti Creamy Petit Beurre nutrition facts table · 2 piece (medium) (22 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 106 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0.07 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0.3 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Eti Creamy Petit Beurre?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 22 g | 106 kcal |
| 1 piece (thin) | 8 g | 38 kcal |
| 1 piece (small) | 11 g | 53 kcal |
| 1 piece (thick) | 15 g | 72 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 4 piece (large) | 44 g | 211 kcal |
| 1 serving (large) | 50 g | 240 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Eti Creamy Petit Beurre
What is Eti Creamy Petit Beurre?
Eti Creamy Petit Beurre is a packaged sandwich biscuit with a sweet cream-style filling between Petit Beurre biscuits. It is an ultra-processed snack, typically eaten on its own or with a hot drink, rather than used as a meal.
What is the filling in Eti Creamy Petit Beurre made of?
Eti Creamy Petit Beurre has a sweet, creamy-style layer between the biscuits. The word “creamy” does not by itself confirm that the filling is made with fresh cream; its exact ingredients are listed on the product package.
How is Eti Creamy Petit Beurre different from plain Petit Beurre biscuits?
Eti Creamy Petit Beurre has a sweet filling sandwiched between its biscuits, while plain Petit Beurre biscuits do not. That filling gives it a creamier texture and a sweeter taste than the unfilled version.
Can Eti Creamy Petit Beurre be used for a cheesecake base?
Yes, crushed Eti Creamy Petit Beurre can form a cheesecake or dessert base. Because the biscuits already have a filling, start with less added butter than a recipe using plain biscuits and adjust the mixture until it holds together.
Is Eti Creamy Petit Beurre good for dunking in tea or coffee?
Yes, Eti Creamy Petit Beurre can be dunked in tea or coffee, but do it briefly. The biscuits soften quickly and the filling can make them break apart if left in a drink for too long.
Can you freeze Eti Creamy Petit Beurre?
Yes, you can freeze Eti Creamy Petit Beurre in an airtight container, though freezing may change the biscuit’s crispness and the filling’s texture. Thaw it before eating, and avoid refreezing it after it has thawed.
How should you store Eti Creamy Petit Beurre after opening?
Store opened Eti Creamy Petit Beurre in an airtight container in a cool, dry place to help keep the biscuits crisp. Follow the package’s storage instructions and use the product by its printed date.
Does Eti Creamy Petit Beurre contain real butter?
The name “Petit Beurre” does not confirm how much butter, if any, is in Eti Creamy Petit Beurre. To find out whether butter is an ingredient, check the product’s ingredient list rather than relying on the biscuit name.
Can children eat Eti Creamy Petit Beurre?
Yes, children can eat Eti Creamy Petit Beurre, but it is a sweet packaged snack, not a substitute for a nourishing meal. Offer it as an occasional treat and serve water or an unsweetened drink alongside it.
Can Eti Creamy Petit Beurre raise blood sugar?
Yes, the sweet biscuits and filling in Eti Creamy Petit Beurre can raise blood sugar. People with diabetes should account for it as part of their carbohydrate intake and follow the eating plan recommended for them.
Eti Creamy Petit Beurre Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
B1
0.02mg · 2% DV
B3
0.18mg · 1% DV
Minerals
Sodium
70mg · 3% DV
Phosphorus
13mg · 2% DV
Copper
0.02mg · 2% DV
Selenium
0.88µg · 2% DV
Potassium ⭐
20mg · 1% DV
Eti Creamy Petit Beurre Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eti Creamy Petit Beurre
To burn the 106 calories in 2 piece (medium) (22 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eti Creamy Petit Beurre?
Eti Creamy Petit Beurre sandwiches a sweet cream filling between two petit beurre-style biscuits. It combines a crisp, lightly buttery biscuit with a smooth centre, making it a sweeter, more indulgent take on the plain tea biscuit.
It works as a quick snack or lunchbox treat, and is often enjoyed with tea or coffee; a glass of milk is another easy pairing. The biscuits are rich in carbohydrates and fat, with relatively little protein or fibre; each 100 g provides 480 calories. For a lighter snack, have a small portion alongside fruit, or break a biscuit over plain yoghurt rather than treating it as a meal on its own.
How Nutritious Is Eti Creamy Petit Beurre?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eti Creamy Petit Beurre Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Creamy Petit Beurre Contain Allergens?
Contains these allergens:
Which Diets Is Eti Creamy Petit Beurre Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Creamy Petit Beurre Fat Profile
SATURATED
1.65g
MONOUNSATURATED
1.58g
POLYUNSATURATED
0.7g
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Nutrition data compiled from USDA FoodData Central and scientific sources.