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Eti Çokonat Chocolate Bar Calories

Coconut-filled chocolate bar

CALORIES

553kcal

62high

POTASSIUM

288mg

FIBER

4.1g

Eti Çokonat Chocolate Bar Nutrition Facts

Selected: 100 g

553

KCAL / 100G

Carbs

57.8g

· 42%

Protein

4.2g

· 3%

Fat

33.4g

· 55%

Fiber

4.1g

Eti Çokonat Chocolate Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

Vitamin E

1.3mg · 9% DV

Biotin

1.2µg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Eti Çokonat Chocolate Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Çokonat Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Çokonat Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Çokonat Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Çokonat Chocolate Bar Fat Profile

SATURATED

22.4g

MONOUNSATURATED

7.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Foods Similar to Eti Çokonat Chocolate Bar

🎂

Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Eti Çokonat Chocolate Bar — Frequently Asked Questions

How many calories are in Eti Çokonat Chocolate Bar?

Eti Çokonat Chocolate Bar contains 553 calories per 100 g. A 100 g serving also provides 57.8 g of carbohydrates, 33.4 g of fat, and 4.2 g of protein.

Is Eti Çokonat Chocolate Bar vegetarian and does it contain allergens?

Eti Çokonat Chocolate Bar is suitable for vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.