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Eti cocoa biscuit Calories
Popular cocoa biscuit, sweet, snack
CALORIES
GI
POTASSIUM
FIBER
Eti cocoa biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 61%
Protein
7g
· 6%
Fat
17g
· 33%
Fiber
3g
Eti cocoa biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Eti cocoa biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti cocoa biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti cocoa biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti cocoa biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti cocoa biscuit Fat Profile
SATURATED
7g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Eti cocoa biscuit
Eti cocoa biscuit — Frequently Asked Questions
How many calories are in Eti cocoa biscuits?
Eti cocoa biscuits provide 470 calories per 100 g. A 100 g serving also contains 72 g of carbohydrates, 17 g of fat, and 7 g of protein.
Are Eti cocoa biscuits suitable for vegetarians?
Yes, Eti cocoa biscuits are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and soy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.