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Eti Cin Cookie Calories
Soft cookie with orange flavor and sugar sprinkles
CALORIES
GI
POTASSIUM
FIBER
Eti Cin Cookie Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
74g
· 68%
Protein
5g
· 5%
Fat
13g
· 27%
Fiber
2g
Eti Cin Cookie Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Selenium
2.5µg · 5% DV
Eti Cin Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Cin Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Cin Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Eti Cin Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Cin Cookie Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 220:1
Above the ideal 4:1 (220:1).
Foods Similar to Eti Cin Cookie
Eti Cin Cookie — Frequently Asked Questions
How many calories are in Eti Cin Cookie?
Eti Cin Cookie contains 420 calories per 100 g. A 100 g serving also provides 74 g of carbohydrates, 13 g of fat, and 5 g of protein.
Is Eti Cin Cookie suitable for vegetarians?
Yes, Eti Cin Cookie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.