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Wheat-based biscuits made for babies and young children, containing milk and fortified with vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
6 piece (medium) of Eti Cicibebe Biscuits (42 g) has 184 calories. That works out to 438 calories per 100 g. It contains 30.5 g of carbs, 3.4 g of protein, 5.7 g of fat and 1.1 g of fiber. Its 0.2 mg of B2 covers 18% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 6 piece (medium) · 42 g
184
KCAL / 42G
Carbs
30.5g
· 11% DV
Protein
3.4g
· 7% DV
Fat
5.7g
· 7% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 7% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 184 kcal | |
| Total fat | 5.7 g | 7% |
| Saturated fat | 2.18 g | 11% |
| Trans fat | 0.04 g | |
| Sodium | 97 mg | 4% |
| Total carbohydrate | 30.5 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 6 piece (medium) | 42 g | 184 kcal |
| 1 piece (extra small) | 7 g | 31 kcal |
| 3 piece (small) | 21 g | 92 kcal |
| 1 serving (medium) | 42 g | 184 kcal |
| 1 cup (chopped) | 55 g | 241 kcal |
| 9 piece (large) | 63 g | 276 kcal |
| 12 piece (extra large) | 84 g | 368 kcal |
| 100 g | 100 g | 438 kcal |
| 1 pack (whole) | 172 g | 753 kcal |
Calculated from 438 calories per 100 g.
Eti Cicibebe biscuits are generally marketed for babies from around 6 months, when complementary feeding begins. A baby should also be ready to sit upright and swallow food safely; follow the age guidance on the specific package.
Eti Cicibebe biscuits can be an occasional snack, but they should not be a staple food for babies. Although they are fortified with vitamins and minerals, they are still sweet biscuits and should not replace breast milk or formula and varied complementary foods.
Soften Eti Cicibebe biscuits by mashing a small amount into warm water or the baby’s usual milk, then offer it by spoon. Keep the baby sitting upright and supervised, and do not put biscuit mixture into a feeding bottle.
Yes, Eti Cicibebe biscuits contain sugar. That makes them a poor choice for frequent snacking, particularly for children under 2, for whom health guidance recommends avoiding foods with added sugar.
Yes, a dry biscuit can break into crumbs or soften into a sticky mouthful, so choking is possible. Supervise your baby closely, offer it only when they are sitting upright, and soften it thoroughly if they are not ready to manage solid pieces.
There is no recommended daily number of Eti Cicibebe biscuits for every baby. Offer a small amount occasionally rather than making them a daily staple, so they do not crowd out more nourishing foods with varied textures.
No, Eti Cicibebe biscuits are not a teething remedy. A baby may bite a softened biscuit, but hard or crumbly pieces can pose a choking risk; use a purpose-made teether and supervise your baby instead.
Yes, you can crumble Eti Cicibebe biscuits into an occasional soft snack with fruit such as mashed banana. Since the biscuits are already sweet, there is no need to add sugar, honey, or sweetened toppings.
Yes, adults can eat Eti Cicibebe biscuits, but they are made and marketed as biscuits for babies and young children. They can be eaten as a snack, though they are not a substitute for a varied, balanced diet.
Keep opened Eti Cicibebe biscuits sealed in a cool, dry place to protect them from moisture and staleness. Discard any that smell or look different, and follow the package instructions for how long they remain suitable after opening.
Vitamins
B2
0.23mg · 18% DV
B1
0.19mg · 16% DV
B12
0.34µg · 14% DV
B3
2.18mg · 14% DV
Minerals
Manganese
0.27mg · 12% DV
Iron
1.89mg · 11% DV
Phosphorus
71mg · 10% DV
Calcium
101mg · 10% DV
Sodium
97mg · 4% DV
Potassium ⭐
88mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 184 calories in 6 piece (medium) (42 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Eti Cicibebe Biscuits are Turkish wheat-based biscuits made for babies and young children. They contain milk and are fortified with vitamins and minerals, and are sold as a ready-to-eat packaged snack. The brand is familiar in Turkey, where families often keep them on hand for young children.
They have a lightly sweet taste and a crisp texture, and can be eaten plain or crumbled into milk to soften. Some families also mix them into yoghurt or a soft cereal-like snack. Their nutrition is led by carbohydrates, with some fat and a modest amount of protein. For a less biscuit-centred snack, crumble a small amount over plain yoghurt or pair it with soft fruit.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.18g
MONOUNSATURATED
2.02g
POLYUNSATURATED
1.85g
Omega 6:3 ratio 58.7:1
Above the ideal 4:1 (58.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.