Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Eti Cicibebe Calories
Baby biscuit, fortified with iron and calcium, designed for children
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
4 piece (medium) of Eti Cicibebe (30 g) has 129 calories. That works out to 430 calories per 100 g. It contains 22.8 g of carbs, 2.6 g of protein, 3 g of fat and 0.8 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
What is Eti Cicibebe?
Eti Cicibebe is a Turkish-made baby biscuit from the Eti brand, fortified with iron and calcium and designed for children. It has a gently sweet taste and a crisp, crumbly texture. In Turkey, it is commonly offered as a snack, eaten plain or softened in milk; some families crumble it into yoghurt. For English-speaking households elsewhere, it can be served in the same simple ways, alongside a snack or breakfast.
It is a carbohydrate-rich biscuit, with 76 g of carbohydrate per 100 g. If serving it to a child, keep the portion modest and pair it with fruit or yoghurt for a more varied snack. Soften it thoroughly when needed for an age-appropriate texture.
Eti Cicibebe Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
76g
· 28% DV
Protein
8.5g
· 17% DV
Fat
10g
· 13% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 8% · Fat 21%
Eti Cicibebe Vitamins & Minerals
Vitamins
B2
0.6mg · 46% DV
B1
0.5mg · 42% DV
B12
1µg · 42% DV
Biotin
10µg · 33% DV
Minerals
Iron
7mg · 39% DV
Calcium
350mg · 35% DV
Zinc
3mg · 27% DV
Iodine
30µg · 20% DV
How Nutritious Is Eti Cicibebe?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Eti Cicibebe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eti Cicibebe
To burn the 430 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Eti Cicibebe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Cicibebe Contain Allergens?
Contains these allergens:
Which Diets Is Eti Cicibebe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Cicibebe Fat Profile
SATURATED
3.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Compare Eti Cicibebe
Foods Similar to Eti Cicibebe
Frequently Asked Questions About Eti Cicibebe
What is Eti Cicibebe, and is it a complete baby food?
Eti Cicibebe is a biscuit made for children and fortified with iron and calcium. It can be offered occasionally during complementary feeding, but it is not a complete meal or a substitute for breast milk or formula.
When can babies start eating Eti Cicibebe?
Eti Cicibebe should not be offered before complementary feeding begins, usually around 6 months. Readiness varies with a baby’s development, so ask your pediatrician before introducing it if you are unsure.
Can you put Eti Cicibebe in a baby bottle?
No, do not crumble Eti Cicibebe into a baby’s bottle. Adding cereal or biscuits can make feeding harder to control and may increase choking risk; offer suitable foods by spoon instead.
How should you serve Eti Cicibebe to a baby?
Soften and crumble Eti Cicibebe into an age-appropriate texture, then feed the baby sitting upright and under close supervision. Avoid giving hard, dry pieces that could be difficult to swallow safely.
Does Eti Cicibebe contain added sugar?
Yes, Eti Cicibebe is a sweet biscuit that contains sugar. Keep it an occasional, small snack rather than a routine food, particularly for young children whose teeth are still developing.
Can Eti Cicibebe replace a meal for a baby?
No, Eti Cicibebe is not a balanced meal. Babies need breast milk or formula alongside varied complementary foods; relying on biscuits can crowd out foods with different textures and nutrients.
Does Eti Cicibebe help prevent iron deficiency?
Eti Cicibebe is fortified with iron, but eating it does not guarantee that a child will avoid iron deficiency. It is not a treatment for diagnosed deficiency and should not replace prescribed care.
Can Eti Cicibebe cause constipation?
Eti Cicibebe does not cause constipation in every child. Because it is low in fibre, frequent servings that displace fruit, vegetables, and other fibre-containing foods may contribute to constipation.
Does Eti Cicibebe make babies gain weight?
Frequent or large servings of Eti Cicibebe can add to a baby’s overall energy intake, but the biscuit alone does not determine weight gain. Offer it sparingly rather than letting it replace varied foods.
How should you store Eti Cicibebe after opening?
Close the Eti Cicibebe package tightly and keep it in a cool, dry place after opening. Discard biscuits that have become damp or stale, and follow the storage directions on the package.
Have another question about Eti Cicibebe?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.