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Eti Chocolate Tart Tutku Calories

Chocolate tart biscuit

CALORIES

505kcal

62medium

POTASSIUM

210mg

FIBER

2.4g

Eti Chocolate Tart Tutku Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

67.8g

· 54%

Protein

5.6g

· 4%

Fat

23.1g

· 42%

Fiber

2.4g

Eti Chocolate Tart Tutku Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Vitamin E

2.3mg · 15% DV

2.1mg · 13% DV

Folate

38µg · 10% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

135mg · 19% DV

Iron

3mg · 17% DV

Sodium

270mg · 12% DV

Eti Chocolate Tart Tutku Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Chocolate Tart Tutku Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Chocolate Tart Tutku Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Chocolate Tart Tutku Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Chocolate Tart Tutku Fat Profile

SATURATED

13.2g

MONOUNSATURATED

4.2g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Eti Chocolate Tart Tutku

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Eti Chocolate Tart Tutku — Frequently Asked Questions

How many calories are in Eti Chocolate Tart Tutku?

Eti Chocolate Tart Tutku contains 505 calories per 100 g. The same amount provides 67.8 g of carbohydrates and 23.1 g of fat.

Is Eti Chocolate Tart Tutku suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian and flexitarian diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.