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Eti Burçak Oat Biscuit with Milk Cocoa Cream Calories

Oat biscuit with cocoa milk cream filling

CALORIES

465kcal

58medium

POTASSIUM

245mg

FIBER

5.5g

Eti Burçak Oat Biscuit with Milk Cocoa Cream Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

64g

· 55%

Protein

6.5g

· 6%

Fat

20.5g

· 39%

Fiber

5.5g

Eti Burçak Oat Biscuit with Milk Cocoa Cream Vitamins & Minerals

Vitamins

Vitamin E

2.7mg · 18% DV

0.19mg · 16% DV

2.1mg · 13% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Selenium

14µg · 25% DV

Iron

3mg · 17% DV

Eti Burçak Oat Biscuit with Milk Cocoa Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Burçak Oat Biscuit with Milk Cocoa Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Burçak Oat Biscuit with Milk Cocoa Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Burçak Oat Biscuit with Milk Cocoa Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Burçak Oat Biscuit with Milk Cocoa Cream Fat Profile

SATURATED

9.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 58.8:1

Above the ideal 4:1 (58.8:1).

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Eti Burçak Oat Biscuit with Milk Cocoa Cream — Frequently Asked Questions

How many calories are in Eti Burçak Oat Biscuit with Milk Cocoa Cream?

It contains 465 calories per 100 g. A 100 g serving also provides 20.5 g of fat, 64 g of carbohydrates, and 6.5 g of protein.

Is Eti Burçak Oat Biscuit with Milk Cocoa Cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.

Have another question about Eti Burçak Oat Biscuit with Milk Cocoa Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.